How to End Griefs and be Happy???

Life & Astrology

Grief is a part of our lives, and sooner or later, we realise this. Often, the grief overpowers us and we become helpless—we lose control over our own lives. But we must understand that this must not be so for this is extremely unhealthy to one’s mind, body and spirit. Therefore, here are some mantras that one can use to overcome grief and live their lives happily.

  1. Grief often drives you to do things immediately that can for a while, in order to not let you think about what makes you sad. Take some time off your schedule for yourself.
  2. Avoid taking important decisions while going through grief.
  3. Talk to someone about how you’re feeling. It might be painful in the beginning but it helps in the short run.
  4. You can also express your grief by giving it a creative outlet like writing, singing or sculpting.
  5. If the cause of grief is a love one’s death, respect their memories by preserving them materially.
  6. Make sure to take care of your physical health.
  7. Try not to be indifferent.
  8. Take pleasure in the little things in life.
  9. Introduce new traditions to mark occasions of grief so that they do not remain so.
  10. Don’t withdraw into yourself.
How to End Griefs and be Happy??? by

Swati is an eldest daughter of her parent, a loving mother of two kids and most charming teacher of all her students. She completed her degree in Teaching Technology and completed her masters in Phycology. Although she worked for MNCs but she changed her profile to teaching and Counselling. Now question arises why? The answer in words is " to get the peace ". She feels more satisfied and happy with kids while teaching them mathematics and abacus subject. She also finds peace and bliss in providing helpful counselling to couples on relationships and giving them best remedies through horoscope. Being a devotee of Lord Krishna an Astrology, Religion and Meditation are her passion and learning is going on. she works together as a family in and feels proud to be one of them. JAI SHRI KRISHNA.

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