The mind has both weaknesses and its own strength. There is no exception to this thing. We have our own inner strength by which we ourselves like to handle to solve our own problems. Keep a strong mind. When we make our mind weak we are not able to manage even the present day traffic jam. We need deliverance from our weak heart to face any problems.
As Aristotle rightly said 2,500 years ago “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Do not make your mind weak. We need a strong mind to be happy with our spouse and children. Power of strong mind makes our personality beautiful. Weak minded people are shattered in their everyday’s life problems. They will feel insecure to face any realities in their life. Confused mind people cannot be corrected as they are already filled with an inferiority complex in their thinking. We need to arm ourselves with our good thoughts to keep our mind strong. Sufferings continue to upset our calm mind even if we keep our body physically fit.
How to develop a strong mind?
Maintaining a strong and open mind in your daily interactions with people is extremely necessary if you really want to keep moving forward, be it in your career, your small business, your educational pursuits or your relationship. It is most helpful to refuse to close our mind or to prejudge a person or their motives even before we hear them out. It is possible to grow stronger by doing the right things consistently day after day. It may be clumsy and awkward at first, but it will become easier the more you do it.
It is important to understand that keeping an open mind, and effectively listening, is in no way selling out or compromising one’s ideals. In fact, what it actually does is strengthen a leader, and permits him to maintain his perspective while prioritizing the needs of his constituents.
If you are a person that needs more mental clarity and additional energy and peace of mind, getting involved in the fitness of any kind a few times per week will be the best medicine for your health and the changes begin to take effect within the first few days. Throw in better nutrition by avoiding sugar filled foods, ones that contain saturated fats and choose fresh vegetables and fruits to get the mind and body you always wanted. You will find a routine that works for you and if you stick with it for even three weeks, you are more likely to keep up the good habits and enjoy the new you!
Tips to improve your mental strength
- Name an uncomfortable challenge
- Identify the strengths and skills you need to successfully overcome it
- Develop those strengths and skills
We learn skills, habits, and personal strengths. If a challenge is uncomfortable for you now, it doesn’t mean it will always be the case. Like learning how to swim or ride a bicycle, the skill will stay with you the rest of your life. Learning it takes time and a lot of repetition, however. If you keep moving away from an uncomfortable challenge, you will never develop the strong mind needed to overcome it.
At Askganesha we have a team of astrologers who can help you with strengthening your mind with Vedic remedies.Strong Mind: Way to a happier life by Astrologer Amit