Physical Benefits of chanting ‘OM’
The word “Om†is composed of three syllable: “aâ€, “u†and “mâ€.
“a†means to get generated.
“u†means to get up, fly away i.e., development.
“m†means silence i.e., pantomimed.
“Om†represents genesis of the entire universe and development of the entire universe.
Pronunciation of the word “om†provides physical benefits.
Know how om is healthy and adopt the pronunciation of “om†to get healthy living:
- OM and thyroid
Pronunciation of “om†produces vibration in the throat that has a positive impact.
- OMÂ and anxiety
There is nothing better than pronouncing “om†if you feel anxiety and nervousness.
- “OM†and restlessness
It prevents toxic elements of the body i.e., substances caused due to restlessness gets eliminated.
- “OM†and blood flow/pressure
It balances the heart and blood flow.
- “om†and digestion
Pronouncing “om†makes digestion power strong.
- “OM†brings activeness
Activeness is infused in the body.
- “OM and fatigue
To get rid of fatigues, this is the best remedy.
- “OM†and sleep
Insomnia problem gets end with this. Speaking it in mind unless you sleep at night can make you sleep.
- “OM†and lungs
With some special breathing exercises, lungs get strengthened
- “OM†and spine
Speaking first letter of om brings vibration. This affects the spine and increases the capacity.
- “OM†and stress
By this, body become stress free.
We hope that you will definitely give some time to the pronunciation.
The first and prime thing is disease free and healthy living.
Take care of yourself!
Physical Benefits of chanting ‘OM’ by
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